21 Day Creativity Challenge

This is a group challenge. People were invited through whattsapp to participate in a 5 minute a day Creativity Challenge. Everyone is sent one activity to do every day for 21 days. Targeted at “non-artists” or people that consider themselves “non-creatives”. 133 participants joined the challenge with area codes from: Spain, Venezuela, Colombia, Argentina, UK, USA, Vietnam, Puerto Rico, Belarus, Thailand. It started on June 20th 2023. I sent two prompts two days before.

Invitation to Join:

You’re invited to join a Creativity Challenge, 5 minutes a day for 21 days. For Non-artists.

Starts on June 20.

Join here:
https://chat.whatsapp.com/BXKM02HngqFGuPnYGcDKfg

Hi I am Carolina, an MA Researcher in Applied Imagination. I am working on a research project about the decline in Creativity from childhood to adulthood.

Creativity:

  • Has been proven to make you happier.
  • Is the No1 skill required in current workplace (World Economic Forum )
  • Studies show that our creativity is in decline.

2 Days before Start

[0:54 am, 18/06/2023] Carolina: Welcome to the 21 day Creativity Challenge. Thank you for joining!

2 days to START!

Start date June 20th

This is how it will work…every night (UK time) I will be sending you an activity for the next day.

This should take 5 minutes of your day.

I recommend you be STRICT with those five minutes. Put a timer if it helps.

These activities are aimed to help you develop your creative side.

At the end of the challenge I will ask you to fill out a short survey so I can use it for my research and you can share if taking part impacted your life in any way.
[0:32 am, 19/06/2023] Carolina: Tomorrow is the day!
1 day to Start!

Some tips:

Every night (my night), I will send you a 5 minute task for you to do.
Choose a time of day to do your Creative task. On your way to work, on your morning run, with your coffee.
Use a timer.
Reflect on the task. Where you comfortable doing it? Was it hard, was it easy?

Extra Points: If you choose to share your insights each day with me you will be automatically entered into a lottery for a 25 Euro Amazon gift card. If at least 30 people finish the 21 days and share their insights with me daily I will donate 250 Euros to https://www.chamos.org.uk charity.

Thoughts, reflections, questions, photos can be sent to Carolina: unpackyoucreativity@gmail.com

I will also post the daily challenge in IG @unpack_your_creativity

One Before Start:

Tomorrow is the day!
1 day to Start!

Some tips:

  1. Every night (my night), I will send you a 5 minute task for you to do.
  2. Choose a time of day to do your Creative task. On your way to work, on your morning run, with your coffee.
  3. Use a timer.
  4. Reflect on the task. Where you comfortable doing it? Was it hard, was it easy?

Extra Points: If you choose to share your insights each day with me you will be automatically entered into a lottery for a 25 Euro Amazon gift card. If at least 30 people finish the 21 days and share their insights with me daily I will donate 250 Euros to https://www.chamos.org.uk charity.

Thoughts, reflections, questions, photos can be sent to Carolina: unpackyoucreativity@gmail.com

I will also post the daily challenge in IG @unpack_your_creativity

Intervention Creativity Continuity

Conducted by Carolina Rodriguez Baptista and Herb Singe

My first intervention was conducted on Thursday May 4th at London College of Communications. It was an hour long workshop with 6 students from UAL.

Obective of the Intervention was to test if improv games and artistic games caused an effect on students. Changed their moods, helped them resolve a challenge they had. Our goal was to establish: TRUST, CONNECTION, LOOK AT THINGS FROM A DIFFERENT PERSPECTIVE. Did the activities help you resolve issues and use the creativity muscle?

STEP 1

Students were given a two question survey before the workshop started:

  1. Is there a situation that you are trying to improve that you feel stuck with, or that you are having trouble with?
  2. Have you attempted to think “outside the box” with this situation?

Answers:

STEP 2

Students played games based on improvisation and in art during the course of an hour. Games were:

  1. Throw The Sound: Everyone stands in a circle and the first person makes a noise with a gesture and throws it to someone in the circle. A person receives it, repeats it and sends a different noise to someone else in the group.  Reflect on the tools learned (Ex: Listening, Recognicing, Relating). 
  2. Dear John Letter/ Oracle: Write a letter one word at a time as if we were one person, going around the group. It can be written to anyone. Topic: Things that you are angry at. A thing that you wish would change in London (or CSM).  Reflect on the tools learned (Ex: Relating, Trust, New Connections, Empowerment). 
  3. Zig Zag Animal: Have a long piece of paper and fold into a zig zag. Have everyone draw a part of a person or animal/ or part of a housebuilding. At the end open paper.  Reflect on the tools learned (Ex: Trust, Building on other’s work, Curiosity). 
  4. Discovery through Stains: Have everyone draw a stain on a small piece of paper, once it is dry have people pass paper to person to their left. Have people discover what they see on paper, what they discover. They can use a pencil and draw one line on the paper to make it into an object/animal. Reflect on the tools learned (Ex: Curiosity, Trust). 
  5. Reflection: How do you think this game could be used in your daily life? in your current project? What did you learn from this game? What is the learning outcome you feel you achieved from this game?  

STEP 3

After the hour was finished students were asked to fill out second survey.

All participants shared their email and will be surveyed after two weeks. Results will be posted here.

Other findings

After the workshop we also had a reflection conversation where we asked participants to state if a particular game resonated with them and asked how they could use it in their current problem or daily life. All responded that the games made them happy and lighter. The concept of levity was discussed and welcomed. Some wanted to keep their art pieces. We asked wether the improv games were harder to do, if they felt more uncomfortable. . In other circumstances they would have not liked it, but because of the small group they felt at ease.

ONE Month Later Responses

We sent a survey to the 6 participants, 4 responded the survey. Their responses: