Relaxed Creativity. Intervention Three

As I was doing the 21 day challenge I felt the need to have more contact with participants in a relaxed setting. I wanted to see how people react to an “impromptu” set of creative challenges. If this affected the way they thought or felt, and it it had an imprint for the future.

I organised a dinner party, there were 9 guests and me. After dinner- in what we call in Spanish “la sobremesa” (after dinner discussion), I asked it they would be willing to play a simple game. Arielle had an intervention that involved small window frames and had given me some to ask my friends to do. It was a creative challenge, I had included a version of it in my 21 day 5 minute a day Creativity challenge. It was a perfect opportunity to try to get my guests to do her challenge, which would also help in my research.

The activity: Give everyone a small cardboard frame. Ask them to find a frame in the room, think of a word or phrase to go with the frame and take a photo. Move frame to another part of the room, using the phrase you wrote down on the frame- what would be your next photo? Did the text influence what you took a photo of? Do you feel you were more creative because you had the text? The fact that we were all going to share our photos after, did that make you want to behave differently? Were you more afraid to make a mistake? to not get it right?

Many things happened. It was really interesting how one person (18 years old) became utterly stressed under the setting of sharing. She felt pressured to do something “perfect”, she kept asking questions about the rules. Another went right to the obvious, but than saw what other people were doing and became more competitive and decided to evaluate his photos to make them more “different.” Another went off on his own and took his time, but really enjoyed the process, a fourth person laughed by themselves through the whole creative process. Keep in mind each person acted individually, none made teams or tried to “break the rules.” Overall I had 9 people react in different ways, some positive and some negative. The 18 year old needed a push to hurry and finish- she could not make up her mind. After some gentle pressuring (timer rang), she delivered.

We all shared our photos and our experience and more importantly how we felt. Although there was stress involved- everyone felt they had used a side of the brain they were not used to using. Everyone laughed. Everyone was proud of their work. Everyone wanted to do more games….which I did….”impromptu.” People in games that followed felt more relaxed and with less stress.

I would like to do more of these, in person, creative challenges. Maybe even have a monthly group of Creative challenges and evaluate how we grow and how we feel and if it has an effect on our daily personal and profesional lives.

Three examples of very clever outcomes:

Emails Received

During the 21 day Creativity challenge I received over 100 emails from participants telling me about their creativity. I also received calls, DMs, IG posts that tagged me. These are some of the things people shared. For more detailed explanation of each day and more comments and photos visit each individual day.

I had a lot of fun starting the day with my son Simón in this energetic stretching creative driven activity. Definitely had more energy walking into the metro today 🙂

Cultural Events

Over the last 6 months I have been inspired for this project by many exhibits, plays, musicals, artworks, etc. I now attend or visit these events thinking – what is the intervention? what is the change they want to happen? How does this relate to my project? What do they do that I can learn from for my research.

Following is a list of some of the ones that inspired me most. For some I made a blog post to share how it inspired me.

Theatre

  1. Zoonation – at The Royal Opera
  2. Sweeney Todd
  3. And Juliet
  4. Ain’t too Proud
  5. Sylvia
  6. Cabaret
  7. Newsies
  8. Punchdrunk: The Burnt City
  9. To Kill a Mockingbird
  10. The Crucible
  11. Back to the Future
  12. Guys and Dolls
  13. The Vault Theatre Festival
  14. Improv shows
  15. And many more….

Exhibits

  1. Street Art at Saatchi Gallery
  2. Cezanne at Tate Modern
  3. Royal Botanical Gardens private collection
  4. Invisible Collection Private viewing
  5. Tate Modern – Uniqlo Tate Play
  6. Play Studio at the Tate Britain
  7. The Serpentine Gallery
  8. No Place like home. Museum of the Home
  9. David Hockney. Bigger and Closer
  10. Many more…..

Research and Challenges from 21 day Creativity Challenge

Research Methodology
Mixed research methodology based on grounded theory. 

  • Action research
  • Qualitative
  • Questionnaires
  • Interviews 
  • Interventions
  • longitudinal research that involved several contacts with stakeholders over a period of two months.

21 creative challenges, 5 minute a day. 140 participants. Of the 140 I am familiar with 63 of them, the rest were strangers that had received the link through a friend or social media. These are some of the responses from the polls and surveys. If you would like to know more about the challenge, what exercises I used, responses people sent me per exercise, please go to this link.

Objective: Awareness, trust, habit, reflection.
Activity:  Creative activities sent via private chat. 5 minutes a day for 21 days.
Audience: 15-60 year olds volunteers. (defined as “non-creative’). 148 signed up initially. Backgrounds ranged from: Spain, Venezuela, Colombia, Argentina, UK, USA, Vietnam, Puerto Rico, Belarus and Thailand.
Measurement: Poll: Day 7, Survey: Day 15, Poll and Survey: Day 21. Individual conversations with participants and emails DM.

  1. POLL – DAY 7 of 21. 33 responded.
    Done within the Chat on day 7 of the challenge. 33 people responded. I asked what activity have you done? By asking this I would know how many people were engaged more or less and which games were more liked. This helped me determine what games to follow up with, I also wanted some insight on day of the week, does the day of the week influence wether you did it or not. I lost 6 people this week that left the chat.
Which activity did you do this week?

Challenge: I realised that I had no idea how many people participated. 140 people were in the chat, but the poll only represents people who answer the poll. I talked to friends that were in the chat the did not answer the poll and they answered – I am doing it, just did not have time to answer the poll.

2. SURVEY – DAY 15 of 21. 14 responded.
I used Survey Monkey to see if I could get more interesting information in a survey vs a simple poll in the chat. In this survey I asked things like:
Do the activities stress you?
Are you noticing things more?
Do you feel happier after doing the activity?
Is the activity Fun for you?
Would you be interested in knowing what part of the brain these activities are for?
Do you feel your attitude has work has changed?

Challenges: Only 14 people answered. I used Survey Monkey because a participant had told me she would not answer the polls because they were not private. People preferred convenience over privacy. The fact that it was not in the chat was an inconvenience. I still was not aware how many people were actually doing the challenge, and I lost two participants that left the group. I did get comments- 10 people sent me comments- and this was very valuable. I lost 2 people this week, one (a graphic designer) said she was frustrated because she felt that maybe she was not creative. (FYI- she has her own DIY youtube channel with artistic activities. ) I started sending explanations as to what type of thinking you were using in each activity.

Some Comments:

3. POLL- DAY 21 of 21. 31 responses.
I decided to go try both venues this time, so I started with a poll and offered a survey for those who had more time available. I received 30 responses from the poll. I asked:
Do you feel you notice things more?
Was the challenge too long for you?
Has your perception of creativity changed?
Do you feel more creative?

4. Survey Day 21 of 21. 18 Responses.
I decided to make this survey more in depth, with more open ended questions. Also I was seeing from the emails that creativity meant different things to different people, so I wanted to know what creativity meant for them. What messages they were getting at home or at work regarding wether they were creative or not. What fears did they have?

Has your perception of Creativity changed?

What does creativity mean to you?
– It means facing situations, events and people with openness of mind and being able to propose a variety of ways, ideas, solutions, and possibilities upon these encounters.
– Creativity to me is expanding and creating ideas, breaking out of a prescribed set of limitations or boundaries that are the norm to create something new.
– to think out of the box, to find new o different resolutions to a know answer, thing.
– Inventiveness, inspiration, giving life some “color”.
– Happiness, life style, optimism , solution
– Ideas and storytelling

Comments from end of survey

Challenges: I was surprised that 31 people responded. I expected more. I still did not know how many people were doing the challenge. I was surprised 20 people responded they did not feel it was too long. I felt it was too long. At the beginning of the challenge I was doing all the activities with the group and I had gotten tired of doing them, I was only doing them when a friend or a family member did it with me, so I discovered that the challenge was too long for me, but apparently not for all.

Things I would do differently when I repeat a challenge:

  1. Targeted groups- try to find a commonality in the group so they can collaborate and communicate with each other. Have empathy with each other. I.E. Same nationality, creatives vs nos creatives, all artists, all writers, anything that brings them together in some way, even when they don’t know each other. etc.
  2. Smaller group. Try a group of 12 people that can share and communicate within the group.
  3. Open Chat. The chat would be open for comments.
  4. Daily Reflection within the chat. How did it make you feel? challenges, joys of activity?

Justin Gary – Taking the Path Less Traveled. Tim Ferris Show

The Phenomenon of “Magic: The gathering,” How analytical People Can Become”Creative”People, Finding the Third Right Answer, and How to Escape Your Need for Control.

I was hesitant to listen to this podcast since it was 2 hours long. I usually listen to podcasts in my daily hourly walk. My attention span usually does not last this long. I loved it, had to stop my walk several times to take notes. I want to share my notes, they were useful for my research, for my own personal life, for my work.

Justin Gary is a game designer, educator and coach. He designed many games, one of them is Discord. These are notes that I took while listening to the Podcast.

Elements a game should have:

  1. Immersion- experiences tell a story
  2. Connection – A place where you socialice
  3. Aspiration- Competition, wanting to win, to achieve
  4. Growth- Learn
  5. Expression- customise- role play- make it your own.

He recommends book:
A whack on the side of the head- by Von Oech, because it Demystifies creativity.
Some games he suggests: Turn object around. Random constraints. Move past the right answer. Take a random page from a book. Throw scrabble on the floor and pick three- that is your constraint.

A trick he uses at work: Assumptions challenge. You write down all your assumptions and you challenge them. What if that were not true- what if you take it around. 1. Make it explicit and 2. Turn it around

He says: “There’s nothing the differentiates a creative person from a noncreative person other than process.”

How do you create:
6 step process.

  1. Inspiration– what is driving you? The heart of what you are doing?
  2. Framing-put constraints around it. Short deadline. Constraints with components and time. 
  3. Brainstorming – 3 steps. 20 minutes each. 1. Open exploring. Write down as many ideas as you can. 2. Organice- find patterns in your ideas. Put structure around it. Fill gaps in.
  4. Elimination – get to as few ideas as possible. How can I test each of these ideas?
  5. Prototype – What do I need to do- What is the smallest thing I can make/do to test my idea? 
  6. Test Idea – Show others and get feedback
  7. Reiterating – See what you learn from testing and review idea. 
  8. Repeat process

Tips for everyday: Three goals a day- Three goals for the week. We have long “To Do lists”, every morning choose three and make a goal to to these three. If you do more great, just make sure you do these three.

One piece of advice for everyone that you live by: Cultivate comfort with uncertainty and permanence. So much of what we do is because we are afraid we are going to loose something. If you can be OK in that space of not knowing, accepting the fact that things are going to change, then life gets so much easier.

Justin Gary website.

Some Podcasts Heard that Inspired me.

The Tim Ferris Show Justin Gary- Taking the road less travelled

Hidden Brain:
– Slow Down 2.0
– How your beliefs shape reality
– Overcoming stage fright
– How to open your mind
– Humor us

The Mindvalley show with Susan David. 4 steps to emotional agility

Mel Robbins
-How to have more fun

Shaping business minds through art- The Artian:
– Daniel Canogar. Experiencing vs Visualizing data
– Jeffery Madoff- Creativity- The need to express

Jo Firestone– How to find humor in everyday life

Books Read

“You can’t use up creativity. The more you use, the more you have” Maya Angelou

Awestruck – Jonah Paquette

Decisive – Chip and Dan Heath

The Power of Moments – Chip and Dan Heath

Made to Stick – Chip and Dan Heath

Rejection Proof – Jia Jiang

Atomic Habits – James Clear

Women who ran with the wolves – Clarissa Pinkola Estes

Choose your perspective – John Martin

Brain Rules – John Medina

Drawing on the Right side of the Brain – Betty Edwards

The Creativity Challenge – Tanner Christensen

The Creativity Challenge- How can we recapture American Innovation – KH Kim

The Art of Noticing – Rob Walker

Art Thinking – Maria Acaso and Clara Megias

Teaching Creativity – Bell Hooks

Improv Wisdom – Patricia Ryan Madison

Happier Hour – Cassie Holmes

Finite and Infinite Games – James P. Carse

Making Thinking Visible – Mark Church, Karin Morrison, Ron Richart

Play – Dr. Stuart Brown

Big Book of Improv Games – Spragge and Elchler

The Power of Play – David Elkind

Imperfect – Brene Brown

The Science of Storytelling – Will Stor

The Creative Act – Rick Rubin

Buddhism – Plain and Simple – Steve Hagen

Chance by Design – Tim Brown

Creative Confidence – Tom and David Kelley

The Moment of Lift – Melinda Gates

The 30 Day Creativity Challenge – Ed Bell

Steal like an Artist, Show your work and Keep Going – Trilogy – Austin Kleon

The Evolution of Everything – Matt Ridley

Life in Five Senses – Gretchen Rubin

Art Makes People Powerful – Bob and Roberta Smith

Activa tus Fortalezas – Eva Katharina Herber

Michael Rosen’s Book of Play

People I Interviewed.

Karen Maeyens. Design Director in Educational Experience at Universidad de las Hespérides. Link to Interview notes.

April Stout. Program Director | Adult Education Expert | Educational Leader and Coach. Link to Interview notes.

Lind Phillips. Lead Elementary Art Teacher. Link to Interview Notes.

Isabel Navarro. CEO – cofounder Fundación Créate Founding Member Círculo de Orellana Board Member at Asociación de Educación Abierta

Isabella Gomez Padua. Finance professional/Duke MBA with 20+ years’ experience in engineering, corporate finance and consulting in the US, Latin America and Africa.

Reinaldo Padua. Chief Brand officer at Beliv Company

Claudia Novati. Improviser. Head and founder of ISL (Improv as a second language. Teacher.

Mercedes Sichel. Project & Operations Coordinator

Luis Rodriguez Baptista. Strategy | Brand | Marketing | Customer | L&D | Leadership | Helping Brands Drive Demand & Growth

Gabriela Rodriguez. Producer. First ever Latino woman to be Oscar-nominated (as producer) in the “Best Motion Picture of the Year” category for Roma (2018).

Monica Machado. Writer.

Camille Des Blois. Writer. Photographer. Graphic Designer. Artist.

Laura Alcala Zamora. Mother. Director of the Spanish Branch of the Hispanic Society.

Carolina Paoli. Writer. Editor for children’s books.

In addition to formal interviews I spoke, questioned, poked their brain, and debated with many individuals of all ages including but not limited to: Clarisa Gomez – 16 years old, Sebastian Gomez – 19 years old, Nicolas Gomez – 12 years old, Alberto Gomez– Entrepreneur, Maria Elba Ortiz – Chef, Gabriel Calzada – Dean of Universidad de Hesperides, Mariana Arias – Mom-photographer, Mariana Rodriguez – Mom- administrator, Anita Baptista – Grandmother- interior decorator, Tere Yabur – Interior Decorator, Laura Calzada – Film Student, Shelby Winters – Storyteller, many students from UAL from different backgrounds- PHD students, MACC students, MAAI students, undergrad students, Staff, Tutors and many, many more.